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HI, I'M DENITA!

I am a Online Fitness Coach & Mentor to fitness enthusiast, fit freaks at heart, or women who want to turn their fitness journey into their fitness business. I help men & women JUST LIKE YOU build your fitness empire from home, as a side hustle while at work, the local coffee shop, or between potty breaks :-)

I am also a Weight Loss Coach & advocate to end emotional eating.I have suffered in silence for years as I binge ate, over ate, starved to hit my goals to then repeat that cycle all while never admitting to my problem so helping women end that cycle is super important to me as well as helping them get fit and mentally healthy.

PODCAST LAUNCHING SOON!!!

Basically, I am you. A girl from a small town with BIG dreams who was able to retire herself from nursing in 6 short months with her online fitness business and I have committed my life to helping others live their BEST life.

I turned my pain into my passion, my emotional eating into a weapon for good and my constant self doubt into a stepping stone for my success.

I have the tools, the only thing missing is you!


HOW CAN I HELP YOU? 

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Make Fitness FUN AGAIN! Join #TeamFitASF

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Turn your fitness journey into your fitness business!

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Already have a fitness routine but you are struggling with nutrition OR nutrition is the hardest part of your journey. Learn how to master the most important part of health, what you eat!


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